HYROX PERFORMANCE REVIEW
Bring together the footage and context that matter most to identify the biggest opportunities across a race, session or complete HYROX effort.
Remote performance review
SEE THE
DETAIL.
MOVE FASTR.
Turn your race or training footage into a clearer performance picture, with focused coaching feedback you can put to work straight away.
CLEARER DIRECTION.Delivered remotely
More than a replay
SEE WHAT THE
CLOCK CANNOT.
A stopwatch tells you what happened. A useful performance review helps explain why and where your next improvement is most likely to come from.
Whether you want a full HYROX breakdown, help with a specific station, a running technique view or feedback on erg efficiency, the review stays focused on practical improvements rather than generic observations.
Discuss your footageChoose the right lens
A REVIEW BUILT
AROUND THE QUESTION.
Choose a focused review for the performance question you want to solve, or turn a completed race into a clear next block. The aim is always the same: make your next actions obvious.
RUN VIDEO ANALYSIS
Focus closely on your running movement and get direct, practical priorities to work on next.
SWIM ANALYSIS
Use clear footage to understand stroke efficiency, positioning and the technical changes that deserve your attention.
RACE DEBRIEF + NEXT BLOCK
Understand the race, learn what matters and receive a personalised four week block built around your next goal.
Explore the serviceSimple to start
FROM FOOTAGE
TO FORWARD MOTION.
FILM
Capture the relevant movement or effort clearly, from the most useful angle for the question you want to answer.
SEND
Share the footage alongside your goal, recent training and anything you have already noticed.
REVIEW
Alex looks beyond the obvious to identify what is helping, what is limiting you and what matters most.
APPLY
Receive clear feedback and next actions you can use straight away in training or towards race day.
Useful footage starts simply
FILM THE
RIGHT DETAIL.
A clear clip from the right angle is more useful than lots of footage. Once you get in touch, Alex can tell you exactly what to film for the type of review you need.
You can use video analysis as a focused standalone service or alongside ongoing coaching when a more detailed performance view will help.
Explore coaching optionsBring the footage
START WITH
WHAT YOU SEE.
Send Alex your goal and the performance detail you are trying to solve. He will help you choose the most useful review and filming approach.
Enquire about video analysis